Can't fall asleep? These sleep tips are better than ASMR!
Mask vs No Mask Lab Results - Do they work? https://youtu.be/qDeP7-rUZmo

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REFERENCES
Why We Sleep https://www.amazon.com/Why-We-....Sleep-Unlocking-Drea
https://www.ncbi.nlm.nih.gov/pubmed/22738673
https://www.researchgate.net/p....ublication/51765558_
https://www.fastcompany.com/90....253444/what-happened
https://www.ncbi.nlm.nih.gov/pubmed/19060203
https://www.ncbi.nlm.nih.gov/pubmed/1801013/
https://www.ncbi.nlm.nih.gov/pubmed/22932731
https://academic.oup.com/advan....ces/article/7/5/938/

MIT How to Speak, IAP 2018
Instructor: Patrick Winston
View the complete course: https://ocw.mit.edu/how_to_speak

Patrick Winston's How to Speak talk has been an MIT tradition for over 40 years. Offered every January, the talk is intended to improve your speaking ability in critical situations by teaching you a few heuristic rules.

0:16 Introduction
3:11 Rules of Engagement
4:15 How to Start
5:38 Four Sample Heuristics
10:17 The Tools: Time and Place
13:24 The Tools: Boards, Props, and Slides
36:30 Informing: Promise, Inspiration, How To Think
41:30 Persuading: Oral Exams, Job Talks, Getting Famous
53:06 How to Stop: Final Slide, Final Words
56:35 Final Words: Joke, Thank You, Examples

This video has been dubbed using an artificial voice via https://aloud.area120.google.com to increase accessibility.

License: Creative Commons BY-NC-SA
More information at https://ocw.mit.edu/terms
More courses at https://ocw.mit.edu

Bluey is one of our new favorite cartoon series on Disney+! If you haven't already, you need to check it out. Today, we're learning how to draw Bluey! Her and Bingo are our favorites. Well, Mum and Dad are pretty great too.

Join our monthly membership and download our app! You can watch our lessons in a safe distraction-free environment. In the app, you can also download lessons to watch without an internet connection. Visit https://www.artforkidshub.tv/ to learn more and join!

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#howtodraw #artforkidshub

This is what nobody tells you about success.

In this video, you’ll learn one trick that could make you more successful than 99% of people. It's not what you think. And even if you nail it, it won't necessarily make you happy. So enjoy the Red Bull, pizza, and... cocaine? No, don't enjoy the cocaine. Just the pizza.

-

Sign up for my newsletter to receive three actionable pieces of advice each week that could change your life - free sign up here: http://bit.ly/3JRg3NX

If you are not already a member of my premium membership, get access to my courses and exclusive writing here: http://bit.ly/3LwHWfi

I am Mark Manson, 3x #1 NY Times bestselling author of:

The Subtle Art of Not Giving a F*ck - https://mrk.mn/3svfxcu
Everything Is F*cked: A Book About Hope - https://mrk.mn/2RNxVAD

I share other types of content to make you a less awful human in these places:

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Thanks for watching.

Hip hop dance moves tutorial for how to air walk.

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The Official Mihran Kirakosian YouTube Channel

I. am. writing. a. description. for. my. inspiration. video. right. now....with both hands.
Thank you "Chills" for lending your voice ➤https://www.youtube.com/c/Chills15
Get tickets to my tour Scribble Showdown here! ➤ http://scribbleshowdown.com/
Website/Merch ➤ https://theodd1sout.com/

Twitter ➤ https://twitter.com/Theodd1sout
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STORYBOARDS
Funymony ➤ https://www.youtube.com/user/funymony
Hexrin ➤ https://twitter.com/hexriin
Airoah ➤ https://www.youtube.com/channe....l/UC28dly7fFiPlISI-0
Emilee Dummer ➤ https://www.instagram.com/edummerart/

BACKGROUNDS
Annie Loomis ➤ https://twitter.com/annieloomisart
Jessica McGinnis ➤ https://twitter.com/jaykittens
Laura Walsh ➤ https://twitter.com/aspentri
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ANIMATIONS/EFFECTS
Rushlight Invader ➤ https://www.youtube.com/user/RushLightInvader
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ASSETS
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EDITOR
Zade ➤ https://twitter.com/RealZade
Thumbnail
NuNu ➤ https://twitter.com/NuNuIsTaken

Ready to step your game up? Skateboarding isn't easy, neither is fingerboarding. We are giving you a helping hand by having the pros demo some of the basics all the way up to tech tricks to get you to the next level. Episode 1 features set up and basics.

In this episode we will cover the parts, some style, and some intro tricks and tips.

Here you'll find out how to set up your finger board, how to ollie, pop shuv it, kick flip, and link them all together.

Learn how to draw Miles Morales from Into The Spider-Verse! #howtodraw #artforkidshub

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Learn how to skateboard! Get everything you need to skateboard and have fun learning tricks at https://www.brailleskateboarding.com

Skateboarding Made Simple is the full tutorial and lesson plan created by Aaron Kyro to take you from basic riding to mastering advanced tricks! All 7 volumes are available as a complete package -

Get everything you need to learn how to skateboard at brailleskateboarding.com
Download the Braille App here: https://brailleskateboarding.com/plus/

For media or brand inquiries email kylie@brailleskateboarding.com


In this video we teach you the basics of getting started on your skateboard. We start with the basic of basics which is how to get your foot correctly placed on your skateboard for riding around. After that we go over the basics of how you should switch your feet around when you're pushing. Then we go into a tutorial of a simple skateboard trick that you can go outside right now and learn right away. Finally we get into the tricks you're going to learn and the correct order to learn them in once you start really progressing on your skateboard.

Check out our Learn To Skateboard playlist for all of our tutorials including ollie, kickflip and much more: https://www.youtube.com/playli....st?list=PL34F060CE1B

New book of depressing poems: https://tinyurl.com/27fdfh63 (you may need to change your region)

Link for those uninterested in depressing poems: https://youtu.be/-UYgORr5Qhg

My other stuff:
Books what I wrote yo ► https://www.amazon.com/Exurb1a/e/B06XFM14M8
For sending personalised insults ► https://www.facebook.com/exurb1a/
T-shirts, mugs, and sadness ► https://teespring.com/stores/exurb1a
I also make horrendous music ► https://soundcloud.com/exurbia-1
Help me to do this full-time if you're deranged enough (and thank you kindly) ► https://www.patreon.com/exurb1r?ty=h


Music used ►

All three tracks are by the wonderful La Fanforale du Douzbekistan:

Ako Umram: https://youtu.be/YwuV59VkC-k
Tsialo Liato: https://youtu.be/q9bz8sJcISQ
And Stepil Dobri: https://youtu.be/uVTjN8QtD-Q


For those interested in absurdism outside of 10 minute pop-philosophy videos, I'd strongly recommend giving The Myth of Sisyphus and Other Essays a read. It's a great way in. https://www.goodreads.com/book..../show/11987.The_Myth

Follow along to learn How to Draw a Horse easy, step by step art tutorial. Pretty cartoon horse or pony drawing for beginners.

★Easy, simple follow along drawing lessons for kids or beginners. Fun, Cute art!
★Learn How to Draw the EASY, Step by Step Way while having fun and building skills and confidence. Learning videos for all ages.
★Drawing Tutorials on everything and Everyday Objects (school supplies, etc) can all be found here at Draw So Cute!
★You can learn how to color with markers, color pencils and much more. Coloring pages.
★FUN ART CHALLENGES, DIY's and Coloring Pages and Activities can also be found here!
★Celebrate Mother's Day, Father's Day, Christmas, Valentines, New Years, Birthdays, etc. with Cute drawings just for the occasion!
Enjoy Art and have fun being creative and becoming an artist! ❤

❤SUBSCRIBE: http://www.youtube.com/channel..../UC3dEvA1is6-0_yuei9

-Website: Download FREE coloring pages and crafts: http://www.drawsocute.com
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Have a GREAT day and see YOU later! :)

What time is it for you right now? Watch this video to learn how to tell the time! https://learnenglishkids.briti....shcouncil.org/how-vi

In today's livestream I talk about how to quickly learn and master the guitar by using examples and practice tips.

The best deal I've ever offered:
🎉 The Beato Platinum Bundle Sale — $119 FOR ALL 5 Of My Courses
Learn more ⇢ https://rickbeato.com

Ends Sunday, September 22nd at midnight

First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant!

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[Books]
William Lutz's "Double Speak" - https://amzn.to/2Z9Tvxh
Frank Luntz's "Words that Work" - https://amzn.to/31I4krR

For Business inquiries: joseph.everett.wil@gmail.com

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB

Josh Kaufman is the author of the #1 international bestseller, 'The Personal MBA: Master the Art of Business', as well as the upcoming book 'The First 20 Hours: Mastering the Toughest Part of Learning Anything.' Josh specializes in teaching people from all walks of life how to master practical knowledge and skills. In his talk, he shares how having his first child inspired him to approach learning in a whole new way.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

WIRED's Robbie Gonzalez learned to solve a Rubik's cube from Tyson Mao, one of the co-founders of the World Cube Association. In two weeks, Robbie got his solve time down from 45 minutes with Tyson, to 20 minutes on his own, to under a minute on average. Learn his 8-step method here.

STEP-BY-STEP:
00:00 (Introduction)
03:06: Step 1: Make the Daisy
04:47: Step 2: Create the White Cross
06:32; (How to Hold the Cube)
08:10; Step 3: Solve the Bottom Layer
12:20; Step 4: Solve the Second Layer
14:57: Step 5: Create the Yellow Cross
15:06: (Cube Notation)
17:35: Step 6: Solve the Yellow Face
19:10; Step 7: Position the Corners
21:46: Step 8: Position the Edges

For a companion text version, check out WIRED.com: https://www.wired.com/story/ho....w-to-solve-a-rubiks-

Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7
Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc
Want more WIRED? Get the magazine ►► https://subscribe.wired.com/su....bscribe/splits/wired

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Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT

Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV.

ABOUT WIRED
WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

Download a free audiobook version of "The Boys on the Boat" and support TED-Ed's nonprofit mission: https://adbl.co/2Lf9Pa2

Check out our full book recommendation: http://bit.ly/2IDVLsY

View full lesson: https://ed.ted.com/lessons/how....-to-avoid-choking-un

Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most. Why does this happen, and what can we do to avoid it? Noa Kageyama and Pen-Pen Chen explain why we choke under pressure.

Lesson by Noa Kageyama and Pen-Pen Chen, animation by Olesya Shchukina.

Thank you so much to our patrons for your support! Without you this video would not be possible! Mehmet Sencer KARADAYI, Christian Kurch, SungGyeong Bae, Luis Felipe Ruiz Langenscheidt, Joe Huang, Rohan Gupta, Senjo Limbu, Martin Lau, Robson Martinho, Jason Garcia, Cailin Ramsey, Aaron Henson, John Saveland, Nicolle Fieldsend-Roxborough, Venkat Venkatakrishnan, Sandy Nasser, CG Nobles, QIUJING L BU, Yoga Trapeze Wanderlust, Jaron Blackburn, Alejandro Cachoua, Thomas Mungavan, Elena Crescia, Edla Paniguel, Sarah Lundegaard, Anna-Pitschna Kunz, Tim Armstrong, Erika Blanquez, Ricki Daniel Marbun, zjweele13, Judith Benavides, Ross Henriques, Ken, Caitlin de Falco, Scheherazade Kelii, Errys, James Bruening, Michael Braun-Boghos, Ricardo Diaz, Kack-Kyun Kim, Artem Minyaylov, Alexandrina Danifeld, Danny Romard, Yujing Jiang, Stina Boberg, Mariana Ortega, Anthony Wiggins, Hoai Nam Tran, Joe Sims, and David Petrovič.

When our self-esteem is healthy, it affects everything about us. Equally so, when our self-esteem is unhealthy, it affects everything about us. If you've ever struggled with low self esteem, I want you to know that you aren't alone. Here are 6 tips to help.


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Recent videos:

10 Unnecessary Possessions to Ditch for a Simpler Happier Life
https://youtu.be/I764E1RV1tc

8 Countercultural Decisions to Find Financial Freedom
https://youtu.be/_O4USnBANJ8

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Most popular videos:

3 Things to Buy to be Happier, According to Science
https://youtu.be/5p_sqQHdvcE

Top 10 Things to Declutter Right Now
https://youtu.be/mNF6KQR_NGg

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You can read more tips in my newest book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life:
https://www.becomingminimalist.com/books/

Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog.

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Follow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡

Yoga mat: http://annamcnulty.com

Outfit: http://gym.sh/Shop-Anna-McNulty2

Main channel: @annamcnulty
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Business Inquires: annam@dulcedo.com

#splits #flexibility #stretch

Learn how to do a handstand and hold it for a long time!

Comment below any requests for my next video. ♡

Instagram: @annaemcnulty

♫ Music: Le Winter - The Mind (feat. Hampus Ewel) https://www.youtube.com/watch?v=QSZ-NFSeCRQ

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*I am not responsible for any injuries